by Abigail Walker | Apr 6, 2020 | You Are The Cure
Dear friends, colleagues, family and friends, Do you have a COVID 19 prevention strategy? We do and it’s one we’ll share in this newsletter. I’m not a doctor nor am I considered an expert in health and wellness so feel free to take what I write with a grain of...
by Abigail Walker | Mar 27, 2020 | Newsletters
Dear friends and colleagues, As we geared up for March Madness little did we know that phrase would take on a whole new meaning. Instead of great plays, buzzer beaters and upsets we have COVID 19, social distancing, face masks, toilet paper hoarding and the best and...
by Abigail Walker | Nov 27, 2019 | Uncategorized
Having a coach is great. They teach you new skills, boost your confidence, and hold you accountable. But what happens when the coach is no longer around? How many of those new skills do you still implement without the coach there to remind you to utilize them? Life...
by Abigail Walker | Oct 23, 2019 | Uncategorized
When was the last time you made it your top priority to get eight hours of sleep on a weeknight? Or go for a 30-minute walk when you get home for the day? If you’re in the “productivity rat-race” that has become corporate America, my guess is it’s been a while....
by Abigail Walker | Sep 24, 2019 | Uncategorized
How polite is it to entertain someone’s thoughts if you are incapable of giving them your attention and energy? It happens to everyone: you’re walking down the hall, trying to get from the conference room to your office. You have several things to knock out before you...
